Robertson Research InstituteBehavioral Medicine Self Care
Definition of Terms

To find the meaning of a term or phrase used by the Robertson Research Institute, please click on its beginning letter and then search the provided list alphabetically. Please keep in mind that some definitions will represent word usages and applications that are specific to RRI Programs and Plans.

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'L' Terms

 
Life Balance
  There are five major life-balance areas of concern: physical, social, spiritual, career/school, and intimate relationships. The greater a person’s identity in any one of these areas, the greater the likelihood that that specific area will be an area in which they are particularly vulnerable to stress. The more balanced a person’s life is, the less likely they will become biochemically unbalanced when one area is stressed. Life balance considerations maintain brain chemistry over time.

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